Welcome! I am a holistic therapist specializing in energywork, craniosacral therapy, bodywork and massage therapy. I integrate technical skill with intuition and touch with dialogue.  My work is body-centered, with an understanding that the physical body is layered with and affected by the mental, emotional, and spiritual bodies.  Sessions begin with your intentions and present state, and your own body-mind-spirit guides the session as I follow closely, assisting releases, inviting integration.  I am delighted and honored to facilitate this process.

I work with flexibilty among technique- massage, bodywork, craniosacral, energywork- and among layers- physical, mental, emotional, and spiritual. My work meets you where you are at, and no two sessions are ever the same.  I love incorporating tools like aromatherapy, hot stones, and the Tarot.

Some of the benefits of holistic bodywork include:

- strengthening the connection between body and mind

- moving from egoic consciousness to heart consciousness

- improved posture, breath, circulation, awareness and comfort in the body

- releasing excess energy and stress in the Central Nervous System, shifting from Sympathetic (fight or flight) to Parasympathetic (rest & digest)

- grounding, integrating, releasing, opening, healing                               

- stress reduction and deep relaxation                         

- pain management and relief

- support with clarity, intuition and decision making

- creating opportunities for stored trauma and blockages in the body to free

- facilitating the unwinding of physical, emotional and mental patterns that are out of alignment with one's optimal authentic expression of life

 

Some of the specific conditions and people benefiting from my work:

- those receiving energywork, craniosacral therapy or bodywork as part of ongoing wellness and evolving consciousness

- pregnancy and postpartum

- dancers, musicians, artists, writers, entrepeneurs, mothers, athletes, computer posture

- injuries, surgeries and Repetitive Strain Injuries

- fertility

- relationship & family patterns

- muscle tension, tightness and pain

- mental tension

- TMJ dysfunction, teeth clenching

- headaches, including migraines

- ear ringing

- stress, sympathetic-parasympathetic nervous system balance

- chronic fatigue/ low energy

- digestive problems

- depression, bi-polar, anxiety