Welcome
I am a holistic bodywork therapist specializing in massage therapy, bodywork, craniosacral work, and energywork. I integrate technical skill with intuitive seeing. My work is body-centered, with an understanding that the physical body is layered with and affected by the mental, emotional, and spiritual bodies. Sessions begin with your intentions and present state, then treatment begins, and I stay in constant dialogue with body, breath, energy. The individual's own body-mind-spirit initiates release, healing and positive changes, and I am delighted to facilitate this process.
I work with flexibilty among technique- massage, bodywork, craniosacral, energywork- and among layers- physical, mental, emotional, and spiritual. My work meets you where you are at, and no two sessions are ever the same.
Some of the benefits of holistic bodywork include:
-improved posture, breath, circulation, comfort in the body
-improved mental-emotional well being
-deepening of connection to Self
-grounding, integrating, releasing, opening, healing
-stress reduction and deep relaxation
-increased body, feeling, mind, and energy awareness
-pain management and relief
-support with clarity, intuition and decision making
-facilitating for stored trauma and blockages in the body to free
-facilitating the unwinding of physical, emotional and mental patterns that are out of alignment with one's optimal expression of life
Some of the specific conditions and people benefiting from Holistic Bodywork:
- those receiving bodywork as part of ongoing wellness and evolving consciousness
- pregnancy and postpartum
- dancers, musicians, artists, mothers, athletes, computer posture
- injuries, surgeries and Repetitive Strain Injuries
- fertility
- muscle tension, tightness and pain
- mental tension
- TMJ dysfunction, teeth clenching
- headaches, including migraines
- ear ringing
- stress, sympathetic-parasympathetic nervous system balance
- chronic fatigue/ low energy
- digestive problems
- depression, bi-polar, anxiety
